The 5000 Steps a Day Challenge Update

So I'm now on day 2 of my 5000 a day challenge and it's going well. Yesterday I only just managed the 5000 as I spent the day in training, however today I've managed just over 6000 steps! I'm really enjoying the extra activity, when I got home from work I took a stroll on my own to the shop to buy a loaf of bread. The time alone to reflect on the day was quite nice and it gave me the extra steps I needed!

Here's my funny saying for the day, it's more of a little poem but it made me smile!

I wish I was a glow worm,

A glow worm's never glum.

'Cos how can you be grumpy 

When the sun shines out of your bum!

Thanks for readying and see you soon :-)

V x